How to Feed your Baby: Football Position

– YT: Breastfeeding Success

The football position is a great choice for moms with bigger breasts and those who have had C-sections because it takes the pressure off the mom’s belly. Just make sure to position the pillows right so that the baby’s bottom is behind your back.

For the right breast, keep your baby level and facing up, on your right side. Place your baby’s head close to your right nipple, and support the baby’s back and legs under your right arm. Gently hold the base of your baby’s head with your right palm. A pillow under your right arm can help support the baby’s weight. To avoid straining your back, don’t lean down to your baby; instead, bring the baby to you. Do the opposite for the left side.

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